Scott Duffy is one of the few people on earth who have worked for Tony Robbins and Richard Branson. Couple that with his entrepreneurial experience in building some of the leading online brands from the early days of the internet and you know you’re in for a treat. Scott shares some great stories and lessons he learned from Robbins and Branson as well as his own insights on how to do successful product launches.

It takes discipline, character, and grit to be an Ironman–let alone a 15-time Ironman finisher. After finishing the Ironman in Kona back in 2013, Jack sat on the beach and reflected back on his life in business and sports and came up with 7 lessons learned in his Ironman journey. These lessons are universal and apply whether you’re running a Fortune 500 company or the next hot startup.